Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Basil, dried | 90mg | 70mg | 1.286 |
Basil, dried contains 90mg of Lysine and 70mg of Arginine per 100g of product.
This means Basil, dried has a high Lysine-Arginine ratio of 1.286.
Because Basil, dried contains slightly more lysine than arginine, increasing its consumption may benefit people who suffer from herpes, as it may boost the immune system.
Basil has a moderate amount of lysine, which may help prevent or treat cold sores caused by the herpes simplex virus.
Lysine may also support immune function and collagen synthesis.
Basil has a slightly lower amount of arginine, which may lower blood pressure, improve blood flow, and support wound healing.
However, too much arginine can trigger or worsen herpes outbreaks, as the virus needs arginine to multiply.
Basil has a high lysine-arginine ratio, which means it has more lysine than arginine.
This may be beneficial for people with herpes infections, as lysine can block the absorption of arginine and inhibit viral replication.