Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Beef liver | 1389.38mg | 1256.64mg | 1.11 |
Beef liver contains 1389.38mg of Lysine and 1256.64mg of Arginine per 100g of product.
This means Beef liver has a neutral Lysine-Arginine ratio of 1.11.
Because Beef liver has a neutral ratio of lysine and arginine, it does not have a significant impact on people who suffer from herpes, as it does not affect the viral activity.
Beef liver has a high amount of lysine, which is an essential amino acid that the body cannot produce.
Lysine is important for protein synthesis, collagen formation, and immune function.
Beef liver also has a high amount of arginine, which is a semi-essential amino acid that the body can produce in limited amounts.
Arginine is important for nitric oxide production, blood vessel dilation, and wound healing.
Beef liver has a low lysine-arginine ratio, which means that it has slightly more lysine than arginine.
This ratio may affect the balance of herpes simplex virus (HSV) in the body, as lysine inhibits and arginine promotes HSV replication.
A low lysine-arginine ratio may not have much effect on HSV infections.
Red meats are rich in protein and lysine, but they also contain more fat and cholesterol than poultry or fish.
Red meats can help prevent or treat herpes outbreaks, as lysine can block the activity of arginine.
Red meats also contain zinc, iron, and vitamin B12, which are essential for immune function and nerve health.
Beef and pork are some of the red meats that have more lysine than arginine, with almost as much as poultry.
Despite this, red meats should be consumed in moderation, as they can increase the risk of cardiovascular diseases and some cancers.
Surprisingly, bovine herpesvirus 1 is a form of herpes that cows can contract.
This virus, however, is species-specific and does not affect humans.
This means that you can enjoy beef (or any other type of meat) without any apprehensions about catching herpes.