Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Canola Oil | 0mg | 0mg | 1 |
Canola Oil contains 0mg of Lysine and 0mg of Arginine per 100g of product.
This means Canola Oil has a neutral Lysine-Arginine ratio of 1.
Because Canola Oil has a neutral ratio of lysine and arginine, it does not have a significant impact on people who suffer from herpes, as it does not affect the viral activity.
Canola oil does not contain any lysine, which is an essential amino acid that the body cannot produce.
Lysine is important for protein synthesis, collagen formation, and immune function, but it is only found in protein-rich foods.
Because oils only contain fat, they are not a source of lysine.
Canola oil does not contain any arginine, which is a semi-essential amino acid that the body can produce in limited amounts.
Arginine is important for nitric oxide production, blood vessel dilation, and wound healing.
Like lysine, it is only found in protein-rich foods. Because oils only contain fat, they are not a source of lysine.
Canola oil does not contain amino-acids and thus has a neutral lysine-arginine ratio.
This means it does not affect the lysine-arginine balance in your diet and has no implications on the herpes simplex virus (HSV) in the body.
That said, canola oil may have other benefits for HSV prevention or treatment, such as anti-inflammatory and antiviral properties.
Fats and oils are a type of macronutrient that provide energy and help absorb fat-soluble vitamins.
Cooking oils have no protein and therefore are neutral for lysine and arginine.
Some types of vegetable oils can be healthier to include in your diet, as they can lower cholesterol and inflammation.
Some examples of healthy cooking oils are olive oil, canola oil, and sunflower oil.
Butter and margarine have low amounts of lysine and arginine, but they are not as healthy as cooking oils.
Butter and margarine can increase the risk of cardiovascular diseases and obesity.
Oil is a fat extracted by plants that is in a liquid state at room temperature.
It is used in cooking for frying, baking, and as a dressing or marinade.
Some oils, such as olive oil, coconut oil, and avocado oil are high in healthy fats and can be beneficial for heart health.
Oils have negligible amounts of lysine and arginine and can be used freely in a diet for people with herpes.