Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Chicken Liver | 109.38mg | 1100mg | 1.236 |
Chicken Liver contains 109.38mg of Lysine and 1100mg of Arginine per 100g of product.
This means Chicken Liver has a high Lysine-Arginine ratio of 1.236.
Because Chicken Liver contains slightly more lysine than arginine, increasing its consumption may benefit people who suffer from herpes, as it may boost the immune system.
Chicken liver has a very high amount of lysine, an essential amino acid that is important for protein synthesis, collagen formation, and calcium absorption.
Chicken liver has a very high amount of arginine, a semi-essential amino acid that is involved in nitric oxide production, wound healing, and immune function.
Chicken liver has a favorable lysine-arginine ratio, which means that it has more lysine than arginine.
This may help prevent or treat viral infections, such as herpes simplex virus, by inhibiting the replication of the virus.
Poultry is a lean meat that is high in protein and lysine.
Poultry can help stunt or lower the severity of herpes outbreaks, as lysine can stunt the replication of the herpes virus.
Poultry also contains iron, phosphorus, and vitamin B6, which are important for energy production and red blood cell formation.
Chicken and turkey are some of the poultry that have more lysine than arginine, with usually around 30% to 40% more.
In case you are wondering, chickens can contract a form of herpes known as Marek's disease.
Fortunately, this virus is exclusive to chickens and does not cross species to humans.
This means that you can eat chicken and poultry without any concerns about herpes transmission.