Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Cinnamon | 240mg | 170mg | 1.41 |
Cinnamon contains 240mg of Lysine and 170mg of Arginine per 100g of product.
This means Cinnamon has a high Lysine-Arginine ratio of 1.41.
Because Cinnamon contains slightly more lysine than arginine, increasing its consumption may benefit people who suffer from herpes, as it may boost the immune system.
Cinnamon contains a moderate amount of lysine, which can contribute to protein synthesis and the production of enzymes and hormones.
Cinnamon has a lower amount of arginine, but it can still contribute to your overall intake of this amino acid.
The lysine to arginine ratio in cinnamon is relatively high, which means it provides more lysine than arginine per 100g.
This may affect the balance of these amino acids in the body, and may have implications for viral infections, such as HSV.
Some studies suggest that a high lysine-arginine ratio may prevent or treat HSV outbreaks.