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Herpes Food Guide
Lysine-Arginine Food Database - Algae
Browse our database of foods in the Algae category and their Lysine and Arginine content. All values are for 100g of food.
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Name ▲▼
Category ▲▼
Lysine (mg) ▲▼
Arginine (mg) ▲▼
Lysine/Arginine Ratio ▲▼
Kelp
Algae
82
65
1.262
Nori Sheets
Algae
200
300
0.667
Pacific Sea Moss
Algae
9.15
12.45
0.73
Spirulina
Algae
3030
4150
0.73
Wakame
Algae
112
92
1.217