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Herpes Food Guide
Lysine-Arginine Food Database - Egg
Browse our database of foods in the Egg category and their Lysine and Arginine content. All values are for 100g of food.
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Name ▲▼
Category ▲▼
Lysine (mg) ▲▼
Arginine (mg) ▲▼
Lysine/Arginine Ratio ▲▼
Egg White
Egg
624.24
590.91
1.056
Egg Yolk
Egg
1112
1135
0.979
Egg, Whole, Raw
Egg
582
474
1.23
Whole Egg, Dried
Egg
3100
2940
1.054