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Herpes Food Guide
Lysine-Arginine Food Database - Herb
Browse our database of foods in the Herb category and their Lysine and Arginine content. All values are for 100g of food.
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Alcohol
Algae
Beverage
Cereal
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Corn
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Herb
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Vegetable
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Yeast
Name ▲▼
Category ▲▼
Lysine (mg) ▲▼
Arginine (mg) ▲▼
Lysine/Arginine Ratio ▲▼
Aloe vera
Herb
50
150
0.33
Basil, dried
Herb
90
70
1.286
Dill
Herb
246
142
1.73
Oregano
Herb
500
449
1.114
Parsley
Herb
300
122
2.459
Spearmint
Herb
141
151
0.93