Name ▲▼ | Category ▲▼ | Lysine (mg) ▲▼ | Arginine (mg) ▲▼ | Lysine/Arginine Ratio ▲▼ |
---|---|---|---|---|
Almonds | Nuts | 664 | 2486 | 0.267 |
Brazil Nuts | Nuts | 539 | 2386 | 0.226 |
Cashews | Nuts | 154 | 294 | 0.523 |
Chestnuts | Nuts | 154 | 294 | 0.523 |
Hazelnuts | Nuts | 340 | 1704 | 0.199 |
Hickory Nuts | Nuts | 33 | 211 | 0.156 |
Macadamia Nuts | Nuts | 323.9 | 895.5 | 0.362 |
Peanut Butter | Nuts | 1222 | 4252 | 0.287 |
Peanuts | Nuts | 1006 | 3503 | 0.287 |
Pecans | Nuts | 292 | 1104 | 0.265 |
Pine Nuts | Nuts | 91 | 474 | 0.192 |
Pistachios | Nuts | 1281 | 2178 | 0.588 |
Tiger Nuts | Nuts | 343.2 | 512.6 | 0.67 |
Walnuts | Nuts | 329 | 1416 | 0.232 |