Lysine-Arginine Food Database - Nuts

Browse our database of foods in the Nuts category and their Lysine and Arginine content. All values are for 100g of food.




Name ▲▼Category ▲▼Lysine (mg) ▲▼Arginine (mg) ▲▼Lysine/Arginine Ratio ▲▼
AlmondsNuts66424860.267
Brazil NutsNuts53923860.226
CashewsNuts1542940.523
ChestnutsNuts1542940.523
HazelnutsNuts34017040.199
Hickory NutsNuts332110.156
Macadamia NutsNuts323.9895.50.362
Peanut ButterNuts122242520.287
PeanutsNuts100635030.287
PecansNuts29211040.265
Pine NutsNuts914740.192
PistachiosNuts128121780.588
Tiger NutsNuts343.2512.60.67
WalnutsNuts32914160.232