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Herpes Food Guide
Lysine-Arginine Food Database - Yeast
Browse our database of foods in the Yeast category and their Lysine and Arginine content. All values are for 100g of food.
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Yeast
Name ▲▼
Category ▲▼
Lysine (mg) ▲▼
Arginine (mg) ▲▼
Lysine/Arginine Ratio ▲▼
Brewers Yeast (dry)
Yeast
4541.2
2740.8
1.66
Nutritional Yeast
Yeast
4590
2550
1.8