Frankfurter, Beef Lysine and Arginine Info Sheet
Overview
Frankfurter, beef is a type of meat that is made from finely chopped beef and seasonings. It is stuffed into a casing and cooked and smoked. It is usually eaten as a hot dog.Frankfurter, beef is high in protein, iron, zinc, and vitamin B12.
It can help build muscle, prevent anemia, and support nerve function.
However, it is also high in fat, sodium, and cholesterol, which can increase the risk of heart disease, hypertension, and stroke.
| Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
|---|---|---|---|
| Frankfurter, Beef | 864.44mg | 697.78mg | 1.239 |
Frankfurter, Beef contains 864.44mg of Lysine and 697.78mg of Arginine per 100g of product.
This means Frankfurter, Beef has a high Lysine-Arginine ratio of 1.239.
Because Frankfurter, Beef contains slightly more lysine than arginine, increasing its consumption may benefit people who suffer from herpes, as it may boost the immune system.
Lysine Considerations
Frankfurter, beef has a very high amount of lysine, an essential amino acid that is important for protein synthesis, collagen formation, and calcium absorption.
Lysine can help prevent or treat cold sores, which are blisters caused by the virus HSV-1, also known as herpes.
Lysine works by blocking the growth of HSV-1, which needs another amino acid called arginine to multiply and infect cells.
Lysine can only be obtained through diet, and can be found in many high-protein foods like dairy products, fish, eggs, meat and poultry.
Arginine Considerations
Frankfurter, beef has a high amount of arginine, a semi-essential amino acid that is involved in nitric oxide production, wound healing, and immune function.
Arginine can contribute to cold sore outbreaks, which are blisters caused by the HSV-1 virus, also known as herpes.
Arginine aids in the growth of HSV-1, which needs this particular amino acid to multiply and infect cells.
Arginine can be obtained through our diet, and is found in a variety of high-protein foods such as nuts, seeds, and chocolate.
Regrettably, the herpes virus is known to "feed" on arginine, and a diet abundant in arginine compared to lysine may increase the frequency and severity of cold sores and herpes outbreaks.
Lysine-Arginine Ratio
Frankfurter, beef has a favorable lysine-arginine ratio, which means that it has more lysine than arginine.
This may help prevent or treat viral infections, such as herpes simplex virus, by inhibiting the replication of the virus.
The herpes simplex virus, which causes oral and genital herpes, needs arginine to multiply and infect cells.
Lysine, on the other hand, can interfere with the absorption of arginine in the intestine, and thus limit the availability of arginine for the virus.
By eating a diet higher in lysine than arginine, one may be able to prevent or treat herpes outbreaks.
Foods that have a high lysine-arginine ratio include milk, cheese and yogurt, fish, poultry, fruits, and vegetables.
These foods can supply the body with sufficient lysine to compete with arginine and inhibit the virus from replicating and causing outbreaks.
Dietary Considerations
Red meats are high in protein and lysine, but they also contain more fat and cholesterol than poultry or fish.
Red meats can help prevent or treat herpes outbreaks, as lysine can block the activity of arginine.
Red meats also contain zinc, iron, and vitamin B12, which are essential for immune function and nerve health.
Beef and pork are some of the red meats that have more lysine than arginine, with almost as much as poultry.
Despite this, red meats should be consumed in moderation, as they can increase the risk of cardiovascular diseases and some cancers.
Believe it or not, bovine herpesvirus 1 is a form of herpes that cows can contract.
This virus, however, is species-specific and does not affect humans.
This means that you can enjoy beef (or any other type of meat) without any apprehensions about catching herpes.
For instance:
Make sure to drink plenty of water to keep yourself hydrated and eliminate toxins from your body.
Water can also help you avoid dryness and irritation of the skin and mucous membranes, which can lead to outbreaks.
You may want to take l-lysine supplements.
L-lysine is known to prevent herpes outbreaks and it can help stop a cold sore in its initial stages by "starving" the virus of arginine before it has a chance to cause a cold sore.
Other food supplements, such as vitamin C, zinc, selenium, and antioxidants, can help you boost your immunity and protect your cells from oxidative stress.
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