Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Minestrone Soup | 183mg | 198mg | 0.924 |
Minestrone Soup contains 183mg of Lysine and 198mg of Arginine per 100g of product.
This means Minestrone Soup has a neutral Lysine-Arginine ratio of 0.924.
Because Minestrone Soup has a neutral ratio of lysine and arginine, it does not have a significant impact on people who suffer from herpes, as it does not affect the viral activity.
Minestrone soup is a good source of lysine, an essential amino acid that is important for protein synthesis, collagen formation, and immune function.
Minestrone soup is also a good source of arginine, another amino acid that is involved in nitric oxide production, wound healing, and blood pressure regulation.
Minestrone soup has a balanced lysine-arginine ratio, which means that it does not favor either amino acid over the other.
This may be beneficial for people who need to maintain a healthy balance of these amino acids for various reasons, such as herpes prevention or cardiovascular health.
Soups and broths can be made from different types of proteins and vegetables, such as chicken soup, vegetable soup, or tomato soup.
Soup is generally healthy and a good source of lysine, especially if it contains poultry or seafood, which are rich in lysine and poor in arginine.
That said, some soups may have a higher arginine content if they are made with mainly grains and cereals, such as corn, barley, or rice.
These ingredients can increase the arginine-lysine ratio in the soup and make it less beneficial for people with herpes.
Because of this, soups should be chosen carefully and preferably contain more lysine-rich foods than arginine-rich foods.