Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Mustard Seeds | 1840mg | 1930mg | 0.95 |
Mustard Seeds contains 1840mg of Lysine and 1930mg of Arginine per 100g of product.
This means Mustard Seeds has a neutral Lysine-Arginine ratio of 0.95.
Because Mustard Seeds has a neutral ratio of lysine and arginine, it does not have a significant impact on people who suffer from herpes, as it does not affect the viral activity.
Mustard seeds contain a significant amount of lysine, with 1840mg per 100g.
Mustard seeds also contain a high amount of arginine, with 1930mg per 100g.
Mustard seeds have a balanced lysine to arginine ratio, which means it has nearly equal amounts of lysine and arginine.
However, as a condiment, the serving size is typically much smaller than 100g, so it’s unlikely to significantly affect the overall balance of lysine and arginine in your diet.