Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Potato Chips | 424mg | 321mg | 1.32 |
Potato Chips contains 424mg of Lysine and 321mg of Arginine per 100g of product.
This means Potato Chips has a high Lysine-Arginine ratio of 1.32.
Because Potato Chips contains slightly more lysine than arginine, increasing its consumption may benefit people who suffer from herpes, as it may boost the immune system.
Potato chips have 424mg of lysine per 100g. While this isn’t a significant amount, it can still contribute to your daily lysine intake.
Potato chips have 321mg of arginine per 100g. This is a moderate amount, but it’s unlikely to have a significant impact on your arginine intake unless you eat large quantities of potato chips.
The lysine-arginine ratio in potato chips is greater than 1, indicating a higher lysine content.
This is beneficial for those with herpes, as a higher lysine intake can help suppress the virus and reduce the frequency of outbreaks.