Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate Lysine and Arginine Info Sheet

Overview

Pure Label Nutrition’s whey protein powder is a true grass fed and grass finished product, sourced from humanely raised cows that are free to roam through green pastures on premium dairy farms.

In addition to being grass fed, our whey protein powder is also gluten free, rBGH hormone free, and GMO free, ensuring a clean and natural source of protein for your fitness journey.

Pure Label Nutrition’s whey protein powder is a fast absorbing protein for muscle building & post workout recovery.

It contains over five times as much lysine as arginine, which is ideal for those who are trying to lower their arginine consumption.

NameLysine (mg/100g)Arginine (mg/100g)Ratio
Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate8254mg1529mg5.39

Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate contains 8254mg of Lysine and 1529mg of Arginine per 100g of product.

This means Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate has a very high Lysine-Arginine ratio of 5.39.

Because Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate contains much higher levels of lysine than arginine, it is highly recommended for people who suffer from herpes, as it may prevent outbreaks.



Lysine Considerations

This protein powder is rich in lysine, which is important for muscle growth and recovery.

Lysine is an essential amino acid that your body can’t produce on its own, so you need to get it through the food you eat.



Lysine is an important amino acid that the human body needs to make proteins and support your immune system.

Lysine can help prevent or treat cold sores, which are blisters caused by the virus HSV-1, also known as herpes.

Lysine works by blocking the growth of HSV-1, which needs another amino acid called arginine to multiply and infect cells.

Lysine can only be obtained through diet, and can be found in a variety of high-protein foods like milk, cheese and yogurt, fish, eggs, meat and poultry.




Arginine Considerations

Compared to most standard protein powders, Pure Label Nutrition’s Whey Protein is low in arginine, which makes it suitable for people who suffer from herpes outbreaks and are prone to cold sores.



Arginine, an essential amino acid, is needed by the human system to make proteins and support various physiological functions.

Arginine can contribute to cold sore outbreaks, which are blisters caused by the HSV-1 virus, also known as herpes.

Arginine aids in the growth of HSV-1, which needs this particular amino acid to multiply and infect cells.

Arginine can be obtained through our diet, and is found in a variety of high-protein foods such as nuts, seeds, and chocolate.

Regrettably, the herpes virus is known to "feed" on arginine, and a diet a good source of arginine compared to lysine may increase the frequency and severity of cold sores and herpes outbreaks.




Lysine-Arginine Ratio

The lysine-arginine ratio is very high compared to other protein supplements.

This means this protein has over five times more lysine than arginine.

Because lysine inhibits arginine, this product can be beneficial to individuals with HSV who are trying to reduce their arginine intake.



Lysine
Arginine
5.39
Lysine-Arginine Ratio in Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate


Lysine and arginine are two amino acids that have different roles in the body and in the herpes simplex virus infection.

The herpes simplex virus, which causes oral and genital herpes, needs arginine to multiply and infect cells.

Lysine, on the other hand, can interfere with the absorption of arginine in the intestine, and thus limit the availability of arginine for the virus.

By eating a diet higher in lysine than arginine, one may be able to prevent or treat herpes flare-ups.

Foods that have a high lysine-arginine ratio include dairy products, fish, poultry, fruits, and vegetables.

These foods can supply the body with sufficient lysine to compete with arginine and inhibit the virus from replicating and causing flare-ups.




Dietary Considerations

Lysine/Arginine Guide for Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate
Pure Label Nutrition Vanilla 100% Grass Fed Whey Isolate - Herpes Dietary Recommendations
In addition to eating foods that have a high lysine-arginine ratio, there are other dietary recommendations that can help you manage herpes outbreaks.

For instance:

Eating a balanced and nutritious diet that supports your immune system and reduces inflammation.

This means consuming plenty of fruits, vegetables, whole grains, lean protein, and healthy fats, and avoiding processed foods, added sugars, alcohol, and caffeine.

Consider taking l-lysine supplements, which can help prevent herpes outbreaks and stop a cold sore before it emerges by limiting the availability of arginine for the virus, which it requires to produce a cold sore.

Taking other food supplements that can improve your immunity and protect your cells from oxidative stress, such as vitamin C, zinc, selenium, and antioxidants.

Avoiding foods that can cause allergic reactions or sensitivities, such as gluten, dairy, nuts, eggs, or shellfish.

These foods can trigger inflammation and weaken your immune system, making you more susceptible to outbreaks.

Try eating foods that can enhance your immune system and reduce inflammation to avoid outbreaks.

Some of these foods are honey, yogurt, aloe vera, and chamomile.

They can also help you with your symptoms by easing pain, swelling, and itching, and accelerating your recovery.



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