Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Rice Cake | 311mg | 618mg | 0.5 |
Rice Cake contains 311mg of Lysine and 618mg of Arginine per 100g of product.
This means Rice Cake has a low Lysine-Arginine ratio of 0.5.
Because Rice Cake contains slightly more arginine than lysine, reducing its consumption may help people who suffer from herpes, as it may lower the viral activity.
Rice cakes have 311mg of lysine per 100g. While this isn’t a significant amount, it can still contribute to your daily lysine intake.
Rice cakes have 618mg of arginine per 100g. This is a moderate amount, but it’s unlikely to have a significant impact on your arginine intake unless you eat large quantities of rice cakes.
The lysine-arginine ratio in rice cakes is less than 1, indicating a higher arginine content.
This could potentially trigger herpes outbreaks in those with the virus, as some studies suggest that arginine can exacerbate symptoms.