Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Spearmint | 141mg | 151mg | 0.93 |
Spearmint contains 141mg of Lysine and 151mg of Arginine per 100g of product.
This means Spearmint has a neutral Lysine-Arginine ratio of 0.93.
Because Spearmint has a neutral ratio of lysine and arginine, it does not have a significant impact on people who suffer from herpes, as it does not affect the viral activity.
Spearmint has 141mg of lysine per 100g. While this isn’t a significant amount, it can still contribute to your daily lysine intake.
Spearmint has 151mg of arginine per 100g. This is a relatively low amount, so it’s unlikely to have a significant impact on your arginine intake.
The lysine-arginine ratio in spearmint is less than 1, indicating a higher arginine content.
This could potentially trigger herpes outbreaks in those with the virus, as some studies suggest that arginine can exacerbate symptoms.