Name | Lysine (mg/100g) | Arginine (mg/100g) | Ratio |
---|---|---|---|
Sugar | 0mg | 0mg | 0 |
Sugar contains 0mg of Lysine and 0mg of Arginine per 100g of product.
This means Sugar has a low Lysine-Arginine ratio of 0.
Because Sugar contains much higher levels of arginine than lysine, limiting its consumption is recommended by people who suffer from herpes, as it may trigger outbreaks.
Sugar does not contain any lysine. Lysine is an essential amino acid that is important for protein synthesis, collagen formation, and immune function. It is not found in sugar.
Sugar does not contain any arginine. Arginine is a semi-essential amino acid that is important for nitric oxide production, blood vessel dilation, and wound healing. It is not found in sugar.
Neither lysine nor arginine is present in sugar. This means adding sugar to your food won’t affect the lysine/arginine ratio in your diet.
However, consuming too much sugar can lead to health problems such as weight gain and tooth decay.