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Herpes Food Guide
Lysine-Arginine Food Database - Corn
Browse our database of foods in the Corn category and their Lysine and Arginine content. All values are for 100g of food.
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Name ▲▼
Category ▲▼
Lysine (mg) ▲▼
Arginine (mg) ▲▼
Lysine/Arginine Ratio ▲▼
Corn
Corn
136.36
129.87
1.05
Corn Grits
Corn
68
114
0.596
Corn, Puffed
Corn
229
395
0.58
Popcorn
Corn
240
430
0.56