Cold Sore Prevention Diet Plan: A 7-Day Guide to Fewer Outbreaks
Knowing that lysine helps and arginine hurts is one thing. Actually eating that way, day after day, is another. This is a practical diet plan for preventing...
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46 articles tagged with this topic
Cold Sores and Your Period: Why Hormones Trigger Outbreaks
If you seem to get a cold sore almost every time your period arrives, you are not imagining it. Many women with HSV-1 notice their outbreaks follow a...
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Can You Catch Herpes From Water? Pools, Hot Tubs, Lakes & Beaches
One of the most common questions people ask about herpes transmission is whether the virus can spread through water. Whether you're heading to a public pool,...
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Andrographis for Herpes: Can This Herb Stop Cold Sore Outbreaks?
Andrographis paniculata, known as the King of Bitters, is one of the most studied medicinal herbs in traditional Asian medicine. Used for centuries across...
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Fucoidan and Cold Sores: Can Seaweed Supplements Help Fight HSV?
Seaweed has been a dietary and medicinal staple across coastal cultures for thousands of years. Only in recent decades has modern science isolated the specific...
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Licorice Root for Herpes: How Glycyrrhizin Fights HSV
Licorice root (Glycyrrhiza glabra) has been used medicinally for thousands of years across ancient Egypt, traditional Chinese medicine, and Ayurvedic practice....
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Magnesium and Cold Sores: Does This Mineral Help?
Magnesium is an essential mineral involved in more than 300 enzymatic reactions in the human body, including many that directly govern immune function, stress...
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Herpes Facts and Statistics 2026: Understanding the Global Impact
Herpes simplex virus (HSV) remains one of the most common viral infections in the world as of 2026—yet it remains widely misunderstood due to persistent social...
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Herpes Vaccine Candidates in 2026: Progress and Prospects
As we enter 2026, the global effort to develop an effective herpes simplex virus (HSV) vaccine has reached a critical turning point. The landscape was...
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German Researchers Develop Alpaca-Derived Nanobody That Neutralizes Both HSV-1 and HSV-2
German researchers from institutions in Hamburg and Göttingen have achieved a major breakthrough in herpes research by developing a nanobody that can...
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Herpes Laws by State: What You Need to Know About Disclosure, Liability, and Reporting
In the United States, herpes simplex virus (HSV) infections affect millions, making it one of the most common sexually transmitted infections nationwide. HSV-1...
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Limited-Time Free Promo: Download The Herpes Food Guide Handbook for Free
We are excited to announce a special, limited-time promotion for The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2! From Thursday, August...
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10 Common Myths and Misconceptions About Herpes You Should Stop Believing
Herpes simplex virus (HSV) infections are widespread and affect millions globally. Despite this, many myths and misconceptions persist, leading to stigma and...
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China’s BD111 is The Most Advanced Gene-Editing Therapy Targeting HSV in Humans
Chinese biotech company BDgene Therapeutics, based in Shanghai, has developed BD111, a gene-editing therapy using CRISPR-Cas9 technology to target and remove...
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Limited-Time Free Promo: Download The Herpes Food Guide Handbook for Free
We are excited to announce a special, limited-time promotion for The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2! From Wednesday, June...
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Jojoba Oil for Cold Sores: Natural Relief and Antiviral Benefits
Cold sores, caused by the herpes simplex virus (HSV-1), are painful blisters that often appear around the lips. While there is no cure for herpes, jojoba oil...
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Melissa Oil for Cold Sores: Nature’s Potent Antiviral Remedy
Cold sores, caused by the herpes simplex virus, can be painful and persistent. Melissa oil, extracted from lemon balm leaves, has been traditionally used as a...
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Ashwagandha and Cold Sores: Can This Herb Help?
Ashwagandha (Withania somnifera) is a powerful adaptogenic herb that's been used for centuries in Ayurvedic medicine to promote overall health and resilience....
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Can Supplements Cause Cold Sores?
Cold sores are a common problem, usually caused by the herpes simplex virus type 1 (HSV-1). Most people know that stress, illness, and sun exposure can set off...
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Herpes Is on the Rise: Understanding the Growing Challenge and How to Manage It
Herpes simplex virus (HSV) infections, particularly genital herpes, are increasing worldwide, posing a growing public health concern. This rise results from a...
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Herpes in the United States: National Trends, State Insights, and Public Health Impact
Herpes simplex virus (HSV) infections are a significant and persistent public health issue in the United States, affecting tens of millions of people. The two...
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You Have Herpes – What Now? Understand and Manage Your Diagnosis
It sounds like you’ve just received some news that can feel incredibly daunting, and I want to start by saying: take a deep breath. It’s perfectly natural to...
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How Common Is Herpes in the UK? Understanding HSV-1 and HSV-2 Prevalence
Herpes simplex virus (HSV) infections are widespread in the UK, affecting millions of people across all age groups. The two main types, HSV-1 and HSV-2, differ...
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Kissing and Cold Sores: What You Need to Know About Herpes Transmission and Prevention
Kissing is a primary mode of transmission for oral herpes, caused mainly by herpes simplex virus type 1 (HSV-1). HSV-1 infects the mucous membranes and skin...
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Lysine vs Abreva: Which Is Better for Cold Sores?
Cold sores, caused by the herpes simplex virus type 1 (HSV-1), affect millions worldwide, causing painful and often recurrent blisters around the lips....
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Can You Get Herpes from Sharing Utensils?
Herpes simplex virus (HSV), particularly HSV-1 which causes oral herpes or cold sores, is primarily transmitted through direct skin-to-skin or mucous membrane...
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Do Saunas Make Cold Sores Worse? What You Should Know
Cold sores are caused by the herpes simplex virus type 1 (HSV-1), which remains dormant in the body and can reactivate due to various triggers. One common...
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Do Lip Fillers Trigger Cold Sores? What You Need to Know
Lip fillers have become a popular cosmetic procedure to enhance lip volume and shape. However, for individuals with a history of herpes simplex virus type 1...
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Smoking and Herpes: How Tobacco Use Influences Herpes Simplex Virus
Smoking tobacco is a well-known health hazard linked to numerous diseases, including respiratory illnesses and cancer. Recent research also highlights its...
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Can You Get Herpes from Sharing a Drink? Understanding the Risks of HSV-1 and Genital Herpes
Herpes simplex virus (HSV) infections affect millions worldwide and are caused mainly by two types: HSV-1, which primarily leads to oral herpes (cold sores),...
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Can Too Much Vitamin C Cause Cold Sores?
Vitamin C is widely recognized for its immune-boosting properties and role in skin health. Many people wonder if taking too much vitamin C could trigger cold...
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Can Too Much Vitamin D Cause Cold Sores?
Vitamin D plays a vital role in supporting the immune system and overall health. Many people wonder if taking too much vitamin D could cause or worsen cold...
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Aloe Vera and Cold Sores: Natural Relief and Healing
Cold sores, caused primarily by the herpes simplex virus type 1 (HSV-1), are a common viral infection characterized by painful blisters on or around the lips....
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5 Ancient Remedies for Cold Sores That Still Work
Herpes simplex virus type 1 (HSV-1), the primary cause of cold sores, has ancient origins dating back about 5,000 years. Research suggests that the virus...
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Fasting and Herpes: Can Caloric Restriction Help Manage HSV?
Herpes simplex virus (HSV) infections are widespread, causing oral and genital sores that can recur throughout life. Recent research suggests that fasting and...
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Can Tanning Beds Cause Herpes Flare-Ups? What You Need to Know
Tanning beds are popular for achieving a sun-kissed glow, but they pose real risks for people with herpes simplex virus (HSV). Both HSV-1 and HSV-2 can be...
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Herpes Vaccine Candidates in 2025: Progress and Prospects
Editorial note: This article was written in 2025 and covers HSV vaccine candidates as they stood at that time. Vaccine research moves quickly — for the most...
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Best Foods for Cold Sores: What to Eat and Avoid to Manage HSV-1
Cold sores, caused by the herpes simplex virus type 1 (HSV-1), can be painful and frustrating. While triggers like stress and sun exposure are well known, your...
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Collagen, Bone Broth, and Herpes: What You Need to Know About Cold Sores and Amino Acids
Collagen and bone broth have gained popularity for their benefits to skin, joints, and connective tissues. However, their amino acid profiles make their...
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7 Reasons Why Herpes May Flare Up: Common Triggers Explained
Herpes simplex virus (HSV) infections can remain dormant in the body but flare up unexpectedly. Understanding what causes these flare-ups is key to managing...
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Understanding the Impact of HSV-1 on Gastrointestinal Health and Intestinal Motility
Herpes simplex virus type 1 (HSV-1), commonly known for causing cold sores, can also impact the gastrointestinal (GI) system. Research suggests HSV-1 infection...
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Can Weather Cause Cold Sores? Understanding How Temperature and Climate Affect HSV-1 Outbreaks
Cold sores are painful blisters caused by the herpes simplex virus type 1 (HSV-1). While the virus itself causes the infection, certain environmental factors,...
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Coconut Oil for Cold Sores: Does It Really Help?
Cold sores-those annoying, painful blisters that pop up around your lips-are usually caused by the herpes simplex virus (HSV-1). Since there’s no cure for...
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Wild Oregano Oil for Herpes: Antiviral Properties and How It Works
Wild oregano oil, derived from Origanum vulgare, is a natural essential oil known for its strong antimicrobial and antiviral properties. Recent scientific...
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The Herpes Food Guide Handbook is Now Available
We're excited to announce The Herpes Food Guide: Dietary Recommendations for HSV-1 and HSV-2, from the team at HerpesFoodGuide.com. This practical handbook is...
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Understanding Herpes: The HSV Virus Explained
Herpes is a widespread viral infection caused by the herpes simplex virus (HSV) — linkTo('more common than most people realize', 'blog',...
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